Weigh In record (no journal entry) for 29 February 2016
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355.0 lb
Lost so far: 18.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2016:
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2415 kcal
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Fat: 108.26g | Prot: 95.62g | Carb: 285.43g.
Breakfast: Fried Egg. Lunch: Campbell's Chunky Classic Chicken Noodle Soup. Dinner: McDonald's Chicken McNuggets (10 Pieces). Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz). more...
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gaining 1.8 lb a week
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