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On Sunday I went to a Race Day so it was time to Frock up. The day prior I had to make a two inch adjustment on my dress so that it would fit nicely. I felt very glamorous wearing that dress. Steve told me that I was gorgeous & hot. I am very proud that I have lost 7 kilos so far. That is 15.4 pounds. Five weeks until my holiday to Hamilton Island and my clothes are starting to get looser. I am a comfortable size 16 now.
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198.4 lb
Lost so far: 16.5 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2016:
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1041 kcal
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Fat: 39.59g | Prot: 86.50g | Carb: 97.96g.
Breakfast: Kiwi Fruit, Honeydew Melons, Celery, Au Bon Pain Fresh Pineapple, Raspberries, Strawberries, Blueberries, Cantaloupe Melons, Fig, Almonds. Lunch: Calavo Avocado, Kirkland Signature Boneless Skinless Chicken Thighs, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Fresh & Easy Boneless Skinless Chicken Thighs. Snacks/Other: Water, Lime Juice, San Pellegrino Sparkling Mineral Water. more...
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losing 1.9 lb a week
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