Weigh In record (no journal entry) for 29 February 2016
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196.8 lb
Lost so far: 26.5 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2016:
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170 kcal
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Fat: 3.50g | Prot: 8.00g | Carb: 28.00g.
Breakfast: Coca-Cola Coke Zero (Can), Kroger Active Lifestyle Raisin, Apple & Walnut Instant Oatmeal. more...
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losing 2.2 lb a week
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scouter1220's weight history
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