Weigh In record (no journal entry) for 29 February 2016
|
236.0 lb
Lost so far: 5.5 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 February 2016:
|
325 kcal
|
Fat: 9.61g | Prot: 10.63g | Carb: 55.89g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Clementines, Land O'Lakes Salted Butter, Activia Strawberry Yogurt, Smucker's Strawberry Jelly. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dillymydilly's weight history
|