Weigh In record (no journal entry) for 29 February 2016
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167.1 lb
Lost so far: 4.9 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2016:
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635 kcal
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Fat: 20.40g | Prot: 17.00g | Carb: 95.60g.
Breakfast: Colun Vilib Yoghurt Digestión Frutilla-Kiwi, Jumbo Granola Frutos del Bosque, Nature's Bounty Pure Vitamin C-1000Mg, Nature's Bounty Fish Oil, Gea Magnesio. more...
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steady weight
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Carlosgenetic's weight history
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