Weigh In record (no journal entry) for 29 February 2016
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127.2 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2016:
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1557 kcal
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Fat: 54.53g | Prot: 62.41g | Carb: 158.89g.
Lunch: AH Tzaziki, AH Gerookte Zalmplakken, El Tequito Tortilla Wraps. Dinner: Merlot, Gebakken Ei, AH Spinazie Vers, AH Verse Pasta Perline Prosciutto, AH Verse Pastasaus Tomaat Mascarpone. Snacks/Other: Heineken Bier, Herbalife Proteinereep, YumYum Schrimp Flavour, Protislank Brownie, Pink Lady Appels, Mandarijn. more...
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1512 kcal
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Activities & Exercise:
Horseback Riding - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 5.1 lb a week
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