Okay, the scales moving in the right direction, I'm glad I passed on the pizza party at work last night now.
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186.0 lb
Lost so far: 3.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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losing 5.3 lb a week
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Comments
Awh, that's really great! You seem to be losing everyday girl!!! I'm still makin' it on my mini fast. Surprisingly, the cravings are about gone! I think this is something that I really needed!!! I will be ready for a fresh start when I go back to eating ... I'm sticking with this today b/c I'm feeling good right now! You'd think I'd be weak but I'm not! I'm drinking the broth and lemon water and crystal light (along with coffee for my meals, lol) but this is doing me some good! Good luck today! Enjoy that cereal, lol
12 Oct 07 by member: lorik
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Thanks Lori. And good luck with your fast also.
12 Oct 07 by member: choth
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Woohoo... down, down, down. That's what you want to see, so well done for this week and hope that you have a great weekend!
12 Oct 07 by member: MoonLite
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Wow, congrats for passing on the pizza party! I really struggle with food brought into work, the peer pressure is unbelievable. Good for you!
12 Oct 07 by member: merlin
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Thanks EVERYONE, I'm really happy with this weeks out come too. Now to hold steady on the weekend................;)
12 Oct 07 by member: choth
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12 Oct 07 by member: Jana-2007
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