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Had sinus and tonsil surgery on the 17th which has made eating difficult. So sadly this weight loss is mostly muscle loss. I imagine my weight will bounce quickly back up once I am able to eat better and exercise again.
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256.2 lb
Lost so far: 13.8 lb.
Still to go: 21.2 lb.
Diet followed poorly.
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losing 2.1 lb a week
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