Weigh In record (no journal entry) for 29 February 2016
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192.7 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2016:
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3000 kcal
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Fat: 103.57g | Prot: 183.63g | Carb: 316.33g.
Breakfast: Pressade Jus de Pomme Bio, Myprotein Impact Whey Protein Cookie & Cream, Delisse Lait Demi Écrémé, Eco + Mousse de Canard au Porto, Marque Repere Tartines Craquantes au Froment. Lunch: Délisse Crème Fraîche Légère Épaisse, Oeuf, Rustica Mélange de 4 Huiles Végétales, Tomates, Priméal Riz Long Complet, Pêche Océan Filet de Colin d'alaska. Dinner: Cauvin Huile Pimentée Pour Pizza, Delisse Fromage Blanc 0%, Douceur du Verger Compote Pomme sans Sucres Ajoutes, Casino Chocolat Noir 85%, Bio Village Boulgour, Notre Jardin Petits Pois à l'etuvée Extra-Fins, les Croisés Camembert, Chantegril Steack Haché 15% MG. Snacks/Other: Tradilège Jambon de Paris Cuit à l'étouffée, Myprotein Impact Whey Protein Cookie & Cream, Myprotein Instant Oats. more...
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losing 2.0 lb a week
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