Weigh In record (no journal entry) for 29 February 2016
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189.4 lb
Lost so far: 0.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2016:
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2435 kcal
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Fat: 155.56g | Prot: 80.40g | Carb: 203.77g.
Breakfast: Azúcar, Leche Descremada, Bizcocho. Lunch: Alitas de Pollo Asado o al Horno (Comiendo la Piel), Patatas Cocidas, Zanahoria Cocida, Hacendado Garbanzos Cocidos, Arroz Blanco. Snacks/Other: Frutos Mezclados Secos Tostados, Manzana. more...
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2350 kcal
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Activities & Exercise:
Housework - 25 minutes, caminar - 54 minutes, Resting - 12 hours and 41 minutes, Sleeping - 10 hours. more...
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gaining 1.5 lb a week
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sunsum31's weight history
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