Weigh In record (no journal entry) for 29 February 2016
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184.7 lb
Lost so far: 35.7 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2016:
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1760 kcal
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Fat: 62.68g | Prot: 84.39g | Carb: 212.32g.
Breakfast: Café au Lait, Quaker Oats Express Cassonade, Carrefour Lait Demi Écrémé. Lunch: Carrefour Discount Lardons, Miel, Fromage Brie, Carrefour Demi-Baguettes Précuites. Dinner: Lidl Gyros, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Tarte aux Cerises (Commercial). more...
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gaining 0.6 lb a week
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