Weigh In record (no journal entry) for 29 February 2016
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236.1 lb
Lost so far: 0 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2016:
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288 kcal
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Fat: 20.77g | Prot: 16.63g | Carb: 8.95g.
Breakfast: Beyaz Peynir, Turp, Zeytinler (Küçük-Ekstra Büyük), Rafadan Yumurta. more...
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gaining 1.0 lb a week
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