troll777's Journal, 04 January 2010

206.1 lb Lost so far: 0 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

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1257 kcal

Fat: 17.22g | Prot: 64.49g | Carb: 199.74g.   Breakfast: All-Bran Cereal, 2% Fat Milk. Lunch: Chicken Noodle Soup Mix (Dry, Dehydrated). Dinner: Cabernet Sauvignon Wine, Sweet and Sour Sauce, Stir-Fry Chicken. Snacks/Other: Coffee with Milk and Sugar. more...

2278 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...