willbeskinnysoon's Journal, 20 October 2011

168.2 lb Lost so far: 15.2 lb.    Still to go: 48.2 lb.    Diet followed poorly.

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977 kcal

Fat: 55.42g | Prot: 28.58g | Carb: 99.20g.   Breakfast: Hotzi Sausage, Egg and Cheese Biscuit. Snacks/Other: Life Bar - Banana Walnut Bread, CHEERIOS CEREAL BAR, HALF AND HALF. more...

2355 kcal

Activities & Exercise: Driving - 1 hour, Resting - 7 hours, Sleeping - 7 hours, Desk Work - 8 hours, Housework - 1 hour. more...