Насмешка's Journal, 29 February 2016

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Weigh In record (no journal entry) for 29 February 2016

189.2 lb Lost so far: 4.9 lb. Still to go: 61.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 February 2016:

1028 kcal

Fat: 43.86g | Prot: 31.07g | Carb: 125.63g. Breakfast: Кока-Кола Кола, Ростик'c - KFC Твистер Оригинальный, Молоко, Кофе (из Молотых Зерен). Lunch: Twix Twix, Зеленый Чай. more...

2631 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 8 hours, Breastfeeding - 3 hours, Dance (slow step) - 1 hour. more...

losing 5.4 lb a week

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Насмешка's Journal, 29 February 2016

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