Shanabo's Journal, 29 February 2016

Hi @suzytrws , yeah I did the military diet for a week. It was super hard. It works but it's just not for me. I prefer IF instead of the military diet. 

Another IF fan! Yipee! 

YESSSS @rreed01562 I love love love doing IF. @suzytrws , mine starts from 7p.m to 12 noon. I find it easier for me to eat 1 or 2 big meals instead of breaking in down to 6 small ones. Thank you and good luck to you too! Serious question tho, how do you tag people? Am I doing it right? 

I hope your goal is not in that photo. That's too lean. Wecome here.  

I wish..but no..its just a photo I found online and thought they looked pretty. :)