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maratobi
Journal
28 Feb 16
maratobi's Journal, 28 February 2016
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Weigh In record (no journal entry) for 28 February 2016
282.9 lb
Lost so far:
0 lb
.
Still to go:
51.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2016:
1552 kcal
Fat: 26.90g | Prot: 53.19g | Carb: 246.15g.
Breakfast:
Cerveza, Nestlé Fitness, Quaker Avena Instantánea, Leche Descremada, Tostadas, Mantequilla Ligera (Palo con Sal), Café con Leche Descremada, Regimel Mermelada Berries.
Lunch:
Rollos de California.
more...
3471 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
steady weight
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