Weigh In record (no journal entry) for 20 October 2011
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121.0 lb
Lost so far: 8.6 lb.
Still to go: 1.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 October 2011:
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1378 kcal
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Fat: 71.93g | Prot: 63.22g | Carb: 116.45g.
Breakfast: Extra Creamy Whipped Topping. Lunch: 2% American Cheese Slices. Dinner: Mayonnaise (Low Calorie), Deli Sliced Ham, Sliced Colby Cheese. Snacks/Other: Right Bites Cheeze-It Snack Assortment, starbucks pumpkin bread, irish creme creamer, almonds, sugar free pudding. more...
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gaining 7.0 lb a week
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