Weigh In record (no journal entry) for 28 February 2016
|
165.8 lb
Lost so far: 28.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2016:
|
1920 kcal
|
Fat: 60.64g | Prot: 63.12g | Carb: 226.49g.
Breakfast: Tropicana Orange Juice, General Mills Original Cheerios, 1% Fat Milk, Tea with Milk. Lunch: Oranges, Happy Planet Berkeley Butternut Squash Soup, Plain Bread Sticks, Tea with Milk. Dinner: Vanilla Ice Creams, Fruit Salad, White Table Wine, Lettuce Salad with Assorted Vegetables, Boiled Potato, Thousand Island Salad Dressing, Tea with Milk, butter, bread crumbs, bacon, wine, mushrooms, pork tenderloin, cream, flour, egg. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andelle's weight history
|