Coldcaffiene's Journal, 28 February 2016

I was my birthday last week and I really blew it, I cannot believe after 2 weeks it still caused me to gain weight. I am starving myself to lose weight and I am gaining - Work sucks and now this sucks.
240.4 lb Lost so far: 10.6 lb.    Still to go: 90.4 lb.    Diet followed poorly.

Diet Calendar Entries for 28 February 2016:
1004 kcal Fat: 32.54g | Prot: 74.04g | Carb: 125.61g.   Breakfast: Diamond of California Slivered Almonds, Great Value Frozen Blueberries, Great Value Greek Nonfat Yogurt - Vanilla. Lunch: Sonny's Bar-B-Q Big Salad with Charbroiled Chicken. Snacks/Other: Calbee Lentil Snaps, Kroger Caramel Mini Rice Cakes. more...
4036 kcal Activities & Exercise: Watching TV/Computer - 2 hours, Bathing - 30 minutes, Driving - 4 hours, Shopping - 5 hours and 30 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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