Weigh In record (no journal entry) for 28 February 2016
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109.5 lb
Lost so far: 2.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2016:
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1758 kcal
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Fat: 83.04g | Prot: 31.06g | Carb: 225.93g.
Breakfast: Yoplait Tube Strawberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Arcor Mint Chocolate Eclairs Hard Candy, Salade César avec Romaine, President's Choice Roasted Garlic Mayo, St-Hubert Frites, Wendy's Jr. Hamburger Deluxe. Dinner: Plaisirs Gastronomiques Salade de Poulet et Canneberges, Christie Triscuit Cranberry & Sage, Betty Crocker Glaçage Crémeux de Luxe Vanille, Christie Oreo Thins. Snacks/Other: Sun-Maid Yogurt Covered Raisins Orange Cream, Nestle Smarties P'tites Gâteries, Brookside Dark Chocolate Açai & Blueberry, Brookside Dark Chocolate Pomegranate (Bag), Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1230 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 3.5 lb a week
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