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Flatblister
Journal
28 Feb 16
Flatblister's Journal, 28 February 2016
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Weigh In record (no journal entry) for 28 February 2016
192.5 lb
Lost so far:
0 lb
.
Still to go:
17.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2016:
638 kcal
Fat: 26.58g | Prot: 47.92g | Carb: 54.68g.
Breakfast:
Plain Waffles.
Lunch:
Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Corn Salsa.
more...
2714 kcal
Activities & Exercise:
Treadmill - 54 minutes, Resting - 16 hours and 6 minutes, Sleeping - 7 hours.
more...
steady weight
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