Flatblister's Journal, 28 February 2016

Weigh In record (no journal entry) for 28 February 2016
192.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2016:
638 kcal Fat: 26.58g | Prot: 47.92g | Carb: 54.68g.   Breakfast: Plain Waffles. Lunch: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Corn Salsa. more...
2714 kcal Activities & Exercise: Treadmill - 54 minutes, Resting - 16 hours and 6 minutes, Sleeping - 7 hours. more...
steady weight

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