Weigh In record (no journal entry) for 28 February 2016
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135.8 lb
Lost so far: 55.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2016:
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2515 kcal
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Fat: 137.00g | Prot: 77.00g | Carb: 250.00g.
Breakfast: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Cattle Drive Gold Baked Beans with Brown Sugar and Bacon, Archer Farms Chai Latte K-Cup, Mayfield Chocolate Ice Cream, Kraft American Cheese Slice, Ruffles Molten Hot Wings Potato Chips (Package), Ruffles Cheddar & Sour Cream Chips Potato Chips (53.1g), Oscar Mayer Classic Wieners, Great Value Hamburger Patty, Great American Cookies Double Doozie. more...
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2167 kcal
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Activities & Exercise:
Sitting - 4 hours, Housework - 1 hour, Elliptical - 1 hour and 3 minutes, Resting - 10 hours and 57 minutes, Sleeping - 7 hours. more...
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gaining 11.2 lb a week
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