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225.3 lb
Lost so far: 74.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2016:
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858 kcal
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Fat: 38.49g | Prot: 27.73g | Carb: 105.43g.
Breakfast: Nutiva Organic Hemp Seed Raw Shelled, Bananas, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Kerrygold Unsalted Pure Irish Butter. Lunch: StockPot Organic Vegetarian Chili with Four Beans, Broccoli, Cornmeal Mush made with Water. more...
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losing 3.5 lb a week
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meskew28's weight history
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