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57.6%
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274.0 lb
Lost so far: 22.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2011:
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1456 kcal
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Fat: 23.50g | Prot: 74.52g | Carb: 253.01g.
Breakfast: Honey, Go Lean, Lactose Free Vanilla Soy Milk, blue berry dried, Grape Juice. Lunch: Garlic Bread, Tomato Soup (Canned, Condensed). Dinner: Barbecue Sauce, Baby Carrots. more...
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losing 5.6 lb a week
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