Weigh In record (no journal entry) for 28 February 2016
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198.2 lb
Lost so far: 15.7 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2016:
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994 kcal
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Fat: 33.73g | Prot: 44.65g | Carb: 126.27g.
Breakfast: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Picard Brioche Façon Pain Perdu, Nesquik Chocolat Chaud. Lunch: Cuisse de Poulet, Semoule Cuite. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Cuisse de Poulet, Carottes. Snacks/Other: Picard Brioche Façon Pain Perdu, Camembert, Danone Danette Vanille. more...
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losing 9.3 lb a week
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