Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
suzihoo
Journal
20 Oct 11
suzihoo's Journal, 20 October 2011
suzihoo's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 October 2011
190.2 lb
Lost so far:
0 lb
.
Still to go:
50.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 October 2011:
502 kcal
Fat: 20.05g | Prot: 28.28g | Carb: 56.20g.
Breakfast:
Peppermint Mocha Creamer, 100% Low Sodium Vegetable Juice (5.5 oz), Original Powder Creamer, Coffee, Granulated Sugar.
Lunch:
Balsamic Vinaigrette (Half), Fuji Apple Chicken Salad.
more...
3302 kcal
Activities & Exercise:
Sitting - 4 hours, Desk Work - 9 hours, Exercise machine (moderate) - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
gaining 8.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
suzihoo's weight history
view complete history