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Cclem
Journal
27 Feb 16
Cclem's Journal, 27 February 2016
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Weigh In record (no journal entry) for 27 February 2016
221.5 lb
Lost so far:
0.8 lb
.
Still to go:
46.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2016:
2200 kcal
Fat: 77.00g | Prot: 22.00g | Carb: 374.00g.
Snacks/Other:
Quaker Chewy Granola Bars - Chocolate Chip.
more...
2662 kcal
Activities & Exercise:
Housework - 12 minutes, Shopping - 1 hour and 15 minutes, Sleeping - 7 hours, Resting - 15 hours and 33 minutes.
more...
losing 9.8 lb a week
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