MMDuff10's Journal, 27 February 2016

Weigh In record (no journal entry) for 27 February 2016
134.2 lb Lost so far: 56.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2016:
2084 kcal Fat: 106.00g | Prot: 75.50g | Carb: 136.50g.   Breakfast: Jif Creamy Peanut Butter, Great Value Heavy Whipping Cream Ultra Pasteurized, Hershey's Natural Unsweetened Cocoa, Fresh Express Baby Spinach, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Zaxby's Garden Blue Zalad with Blackened Fillet, Zaxby's Fried White Cheddar Bites (Side), Zaxby's Ranch Dressing, Zaxby's Texas Toast. Dinner: Ben & Jerry's Half Baked Ice Cream, Hershey's Cookies 'n' Cream Bar, Smirnoff Orange Vodka, Fireball Whiskey. more...
2250 kcal Activities & Exercise: Housework - 1 hour, Sitting - 4 hours, Shopping - 1 hour, Elliptical - 1 hour and 3 minutes, Resting - 9 hours and 57 minutes, Sleeping - 7 hours. more...
steady weight

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