Weigh In record (no journal entry) for 27 February 2016
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218.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2016:
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1484 kcal
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Fat: 47.24g | Prot: 87.38g | Carb: 181.27g.
Breakfast: Sweet Onions, Coffee with Cream, Bananas, Ocean Spray Cranberry Cocktail, Scrambled Egg. Lunch: Hellmann's 1/2 The Fat Mayonnaise, Egg, Whole Wheat Bread, Apples, Coffee with Cream. Dinner: Corn Relish, Bull's Eye Bold Original, French's French Fried Onions, Eating Right Peeled Carrots, Broccoli, Pork Loin (Tenderloin, Lean Only), Pork Loin (Tenderloin, Lean Only). Snacks/Other: Plain Yogurt, Kellogg's Barre Nutrigrain - Pommes et Cannelle. more...
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2478 kcal
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Activities & Exercise:
Wii Fit (Electronic Games) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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