Weigh In record (no journal entry) for 27 February 2016
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213.4 lb
Lost so far: 0.2 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2016:
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989 kcal
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Fat: 17.07g | Prot: 88.67g | Carb: 115.29g.
Breakfast: Myprotein Maltodextrin, Myprotein Dextrose, Bulletproof Upgraded MCT Oil, Myprotein Impact Whey Isolate Chocolate Smooth, Peanut Butter & Co White Chocolate Wonderful Peanut Butter. Lunch: Myprotein Impact Whey Isolate Chocolate Smooth, Myprotein Impact Whey Isolate Chocolate Smooth, Myprotein Maltodextrin, Myprotein Dextrose. more...
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gaining 15.4 lb a week
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