Weigh In record (no journal entry) for 27 February 2016
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137.8 lb
Lost so far: 24.0 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2016:
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1519 kcal
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Fat: 56.88g | Prot: 77.66g | Carb: 174.01g.
Breakfast: Little Debbie Mini Glazed Donuts, Kroger Bite Size Shredded Wheat, Maxwell House International Cafe Sugarfree French Vanilla, Milk (Nonfat), Kroger Sweet Peas No Salt Added, Knorr Pasta Sides - Alfredo, Stouffer's Meatloaf in Gravy, Kroger Extra Sharp Cheddar Cheese, Mama Lupe's Low Carb Tortillas, On The Border Medium Salsa, On The Border Cantina Thins, Betty Crocker Hamburger Helper - Crunchy Taco. more...
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losing 2.8 lb a week
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des1982's weight history
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