Weigh In record (no journal entry) for 27 February 2016
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304.0 lb
Lost so far: 14.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2016:
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1778 kcal
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Fat: 91.21g | Prot: 73.91g | Carb: 170.13g.
Lunch: Maple Grove Farms Sugar Free Syrup, Plain Pancakes, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Bob Evans Tomato Slices. Dinner: Cheese Pizza. more...
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losing 12.6 lb a week
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dkobler's weight history
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