Weigh In record (no journal entry) for 27 February 2016
|
138.8 lb
Lost so far: 6.0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2016:
|
526 kcal
|
Fat: 12.03g | Prot: 91.40g | Carb: 7.25g.
Breakfast: Mayonnaise, Coffee, Neilson Dairy Half & Half Cream, Albertsons Hard Boiled Egg Whites. Lunch: Shrimp. Dinner: Grilled Fish. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Joan deignan's weight history
|