Weigh In record (no journal entry) for 27 February 2016
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159.6 lb
Lost so far: 9.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2016:
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867 kcal
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Fat: 36.18g | Prot: 60.51g | Carb: 76.73g.
Breakfast: Spence & Co Nova Lox, Ecce Panis Roasted Garlic Italian Bread, Green Giant Hass Avocado. Lunch: Won Ton Soup (Wonton). more...
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steady weight
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