Weigh In record (no journal entry) for 27 February 2016
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109.0 lb
Lost so far: 2.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2016:
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1755 kcal
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Fat: 68.27g | Prot: 48.96g | Carb: 226.93g.
Breakfast: Yoplait Tube Cherry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Arcor Mint Chocolate Eclairs Hard Candy, Pouding Chômeur, Pom Pain Hamburger, Bâton Rouge Côtes Levées, St-Hubert Sauce Hot Chicken, St-Hubert Frites, St-Hubert Salade de Chou Crémeuse. Dinner: Betty Crocker Glaçage Crémeux de Luxe Vanille, Christie Oreo Thins, Anco Fromage Havarti Jalapeño, Dr. Oetker Ristorante Pizza Roasted Vegetable & Goat Cheese Thin Crust. Snacks/Other: Sun-Maid Yogurt Covered Raisins Orange Cream, Brookside Dark Chocolate Açai & Blueberry, Nestle Smarties P'tites Gâteries, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1236 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 3.5 lb a week
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