Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
tzsrn
Journal
27 Feb 16
tzsrn's Journal, 27 February 2016
tzsrn's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 February 2016
97.2 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2016:
1762 kcal
Fat: 37.94g | Prot: 96.00g | Carb: 252.81g.
Breakfast:
Ambrosoli Miele, Mulino Bianco Fette Biscottate le Integrali, Zymil Latte Parzialmente Scremato.
Lunch:
Mulino Bianco Pan Bauletto Integrale, Rovagnati Rovagnati Snello Tacchino Arrosto.
Dinner:
Pizza al Prosciutto.
Snacks/Other:
Mevgal Crema di Yogurt Greco Extra 2%, Mr. Kanny Slim Flakes Cereali Integrali, Banana.
more...
1322 kcal
Activities & Exercise:
Weight Training (moderate) - 55 minutes, Driving - 1 hour, Showering - 10 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
tzsrn's weight history
view complete history