Weigh In record (no journal entry) for 27 February 2016
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205.5 lb
Lost so far: 54.7 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2016:
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1204 kcal
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Fat: 55.40g | Prot: 63.13g | Carb: 111.03g.
Breakfast: Rügenwalder Mühle Schinkenspicker, Margarine, Graubrot, Müritzer Müritzer, Margarine, Popp Alaska-Seelachs Salat, Schwarzbrot, Rote Paprika. Dinner: Italiamo Pizza Quattro Formaggi, Roggenbrot, White Tigergarnelen in Red-Curry Sauce, Cucina Tortelloni Ricotta Spinaci, Käsesoße. Snacks/Other: Müritzer Müritzer, Margarine, Schwarzbrot. more...
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gaining 3.9 lb a week
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