Weigh In record (no journal entry) for 26 February 2016
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126.0 lb
Lost so far: 27.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2016:
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800 kcal
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Fat: 29.09g | Prot: 25.65g | Carb: 113.29g.
Breakfast: Shoppers Value Mixed Fruit, Quaker Instant Oatmeal - Brown Sugar with Dinosaur Eggs. Lunch: Cucumber, Jason's Deli Tomato Slice, Kroger Hard Salami, Cheddar Cheese, Spinach, Mustard, Mission Homestyle Flour Tortillas. Snacks/Other: Market Pantry Sour Gummi Worms. more...
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losing 14.0 lb a week
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bethtacalar's weight history
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