Weigh In record (no journal entry) for 26 February 2016
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181.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 February 2016:
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750 kcal
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Fat: 18.68g | Prot: 23.96g | Carb: 119.79g.
Breakfast: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, San Luis Sourdough Sourdough Deli Bread, Coffee (Brewed From Grounds), Silk French Vanilla Soymilk Creamer. Lunch: California Rolls, McDonald's Southwest Salad Dressing, McDonald's Premium Southwest Salad (without Chicken). more...
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gaining 0.5 lb a week
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