Weigh In record (no journal entry) for 26 February 2016
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179.7 lb
Lost so far: 3.3 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2016:
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592 kcal
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Fat: 23.40g | Prot: 43.03g | Carb: 54.13g.
Breakfast: Dulcor Mermelada de Frutilla Light, Marinozzi Tostadas con Salvado Ligth. Lunch: Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), SanCor Queso Cremoso Light, Chuletas de Cerdo (Lomo, sin Hueso). Snacks/Other: Banana. more...
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losing 1.0 lb a week
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