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Dotraspom
Journal
26 Feb 16
Dotraspom's Journal, 26 February 2016
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Weigh In record (no journal entry) for 26 February 2016
125.2 lb
Lost so far:
4.9 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2016:
361 kcal
Fat: 10.23g | Prot: 13.83g | Carb: 48.83g.
Breakfast:
Coffee with Cream and Sugar.
Lunch:
Whole Wheat Bread.
Dinner:
Boiled Egg.
Snacks/Other:
Private Selection Caffe Frappe.
more...
1401 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Resting - 12 hours and 25 minutes, Sleeping - 11 hours.
more...
steady weight
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