Weigh In record (no journal entry) for 26 February 2016
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138.2 lb
Lost so far: 23.6 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2016:
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1253 kcal
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Fat: 49.47g | Prot: 47.28g | Carb: 161.78g.
Breakfast: Bananas, Kraft Light Three Cheese Ranch Dressing, Green Giant Fresh Baby Cut Carrots, Keebler Fudge Shoppe Grasshopper Fudge Mint Cookies, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Egg, Kroger Taco Shells, On The Border Medium Salsa, On The Border Cantina Thins, Betty Crocker Hamburger Helper - Crunchy Taco, Betty Crocker Hamburger Helper - Crunchy Taco, M&M's Milk Chocolate M&M's, Kroger Extra Sharp Cheddar Cheese, Apples, Saltine Crackers. more...
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losing 0.7 lb a week
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des1982's weight history
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