Weigh In record (no journal entry) for 19 October 2011
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307.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2011:
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2654 kcal
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Fat: 94.50g | Prot: 127.50g | Carb: 322.00g.
Lunch: Coca-Cola Classic (20 oz), Sliced Sharp Cheddar Cheese. Dinner: Olive Oil, baby carrots publix, bertolli alfredo, tri-color rotini publix, perdue short cuts italian. Snacks/Other: 94% Fat Free Microwave Butter Popcorn. more...
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steady weight
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