Weigh In record (no journal entry) for 26 February 2016
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220.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2016:
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1392 kcal
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Fat: 37.50g | Prot: 83.49g | Carb: 165.53g.
Breakfast: Coffee with Milk, Coffee with Milk, Coffee with Milk, Banana, Ocean Spray Cranberry Cocktail, Peanutbutter, Safeway Texas Toast 60% Whole Wheat. Lunch: Opadippity Ranch Dip, Coffee with Milk, Coffee with Milk, Coffee with Milk, Apples, Mann's Sugar Snap Peas, Hard-Boiled Egg, Hard-Boiled Egg. Dinner: Imperial Margarine, Corn Relish, Unico Diced Tomatoes, Cooked Broccoli (Fat Not Added in Cooking), Pork Loin (Tenderloin, Lean Only), Pork Loin (Tenderloin, Lean Only). Snacks/Other: Jenny Craig Chocolate Chip Snack Bar, Astro Yoghurt. more...
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2571 kcal
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Activities & Exercise:
Wii Fit (Electronic Games) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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