Weigh In record (no journal entry) for 26 February 2016
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158.0 lb
Lost so far: 12.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2016:
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590 kcal
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Fat: 11.25g | Prot: 79.70g | Carb: 39.03g.
Breakfast: Coffee, Grilled Fish, Popchips Sea Salt Potato Chips, Allmax Nutrition Hexapro. Lunch: Cucumber (Peeled), Red Tomatoes, Lettuce, Grilled Fish. more...
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losing 2.5 lb a week
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lizanneparris's weight history
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