Weigh In record (no journal entry) for 26 February 2016
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167.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2016:
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2022 kcal
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Fat: 130.17g | Prot: 177.28g | Carb: 34.09g.
Breakfast: Extra Natives Olivenöl, John West Thunfischfilets. Lunch: Extra Natives Olivenöl, Aldi Kabeljau Loin, Iglo Rahm-Spinat. Dinner: Büffelmozarella, Kohlrabi, Extra Natives Olivenöl, Thomy Delikatess-Senf Mittelscharf, Schweinefilet. Snacks/Other: Leberkäse. more...
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losing 17.0 lb a week
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