Weigh In record (no journal entry) for 26 February 2016
|
125.0 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2016:
|
1556 kcal
|
Fat: 38.75g | Prot: 68.40g | Carb: 151.79g.
Lunch: Broccoli, Honing, Gedroogde Hele Sesamzaadjes, Vers Geperst Sinaasappelsap, Aldi Gamba's. Dinner: Merlot, Westmalle Triple, AH Tzaziki, Aldi Brie, AH Wit Frans Stokbrood, Gekookte Mosselen. Snacks/Other: Gekookt Ei. more...
|
losing 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JipJoyce's weight history
|