Weigh In record (no journal entry) for 26 February 2016
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121.4 lb
Lost so far: 1.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2016:
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2005 kcal
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Fat: 72.89g | Prot: 113.85g | Carb: 234.65g.
Breakfast: Spinach, Egg (Whole), Harris Teeter Blueberries, General Mills Cheerios, So Delicious Coconut Milk Unsweetened. Lunch: Skinless Chicken Breast, Spectrum Organic Virgin Coconut Oil, Cooked Green String Beans (from Fresh), Sweet Potato. Dinner: Rudi's Organic Bakery Gluten Free Multigrain Sandwich Bread, Feta Cheese, Grilled Chicken, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Luna Luna Bar - Blueberry Bliss, Bananas, SunButter Natural Sunflower Seed Spread, MHP Paleo Protein, Gaspari Nutrition Glycofuse. more...
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gaining 0.8 lb a week
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