Weigh In record (no journal entry) for 26 February 2016
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169.8 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2016:
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555 kcal
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Fat: 32.37g | Prot: 45.25g | Carb: 23.51g.
Breakfast: Atkins Meal Peanut Butter Granola Bar. Lunch: Daisy Sour Cream, Great Value Fancy Mild Cheddar Cheese Shredded, Onions, Iberia Minced Garlic in Water, Wal-Mart 93/7 Lean Ground Beef. more...
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losing 15.4 lb a week
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